So today’s weigh-in was not good and I know the reasons why. I was going to lie to everyone and say I was away from my scales and could you please call back later, because I suspected from my obsessive compulsive scale riding that it was not going to be good, so here it is for all the world to see.
A gain of 0.4kgs (0.88lb)
What am I going to do now? Pick my self up from a miserable week, stop comfort eating and get back on the wagon.