Monday I had the arduous 5-6 hour Road Trip home from my girls weekend away, getting in the car and hitting the road by 9am. I was supposed to be refreshed but I was still tired with a few late nights and the inability to sleep in, it eventually catches up with you. I was going to attempt to go to the gym but I was a little bit excited to see my girl after 4 days away from her, so I headed to school to pick her up, she was so excited she nearly squeezed my head off and would not let me go, I loved it.
Tuesday we had our normal ritual of swimming lessons and I managed to get back in time for the Envie Buggy Fit class and we had a full class of sand running/exercises. It was hell but good, it is always hard to run on sand, I tried to run as much as I could and always headed for the hard sand. It was a really good class and had to keep reminding myself that we pay them for this torture.
Wednesday morning I joined the swimming group for some training in the harbour. I always get there late, so I did 1 lap with the coach of the group and then did a few sprint laps with my trainer as well as some training for Tri swimming where he was pushing me around as I swam, simulating the crowded water. After swimming I had a little faux pas, I dived out of the car (wrapped in towel, straight from swimming) quickly posted a few letters and as they were going down the chute I realised that I had accidentally picked up some paperwork I had to deal with at the office including receipts that I needed for a financial claim and they were gone. Freaking out I had to stand out the front of the Post Office (in my towel) waiting for it to open to find out WTF I could do to get my paperwork back. So after explaining my predicament to the ladies at the PO she said come back after 2pm when the mailman has been, which I did and successfully got my paperwork back again. They had a snicker and asked where my towel was, a little bit embarrassing.
Thursday I had the most awesome girly day with my bestie (it was her 40th Birthday), we had a mani, pedi, lunch and shopping. AWESOME. I managed to spend some of my Birthday Vouchers and cashola, this is the Birthday that keeps on giving. I got myself some new runners from Athlete’s Foot. Leah my “Master Fit Technician” was amazing, analysing my feet on the fancy machine they have in store and asking me all the right questions to establish my shoe requirements.
Bringing out a selection of shoes based on my footprint, pressure points etc. I was debating in the end between 2 different ASICS styles and then after trying each pair on both feet opted for ASICS Gel Kayano 19 in electric purple/white/neon/pink. Dare I say they were the best looking shoes I have seen in a while which never swayed my decision 1 little bit (oops may have told a small lie there). She also upsold me some Experia aero-dynamic fit socks and I upsold myself some neon stretch laces. Anyone who is doing any type of transition sports or is just too lazy to untie and retie shoe laces should get these, I love them. As an added bonus over the years I have spent a particular amount of money in their store and have managed to earn myself 2x $25 vouchers in loyalty points, so pending their fancy socks being great I should score myself 2 more pairs with the vouchers I will get in the mail. I did also manage to get into my Gym in the afternoon and did a very light 40min cardio session, with 10 min on the bike, 10 on the tready and 10 on the crosstrainer and a 5 min warm up and cool down on the bike. It is so hard to take it easy on taper week.
Friday started off amazing with my first phone call of the day from the local radio station initially trying to fool me into thinking Manu from MKR (My Kitchen Rules Australia) was calling and then revealing that I had been drawn out as the lucky winner of a $1000 voucher from Domayne kitchen dept. (Domayne sell a huge range of furniture, outdoor furniture, beds, homewares, laptops, bathroom vanities and appliances but my prize was to be spent in the Electrical Dept. with the only exclusions computers). To be entered in the drawer you had to submit a recipe. I submitted a recipe from my blog Prawn Saganaki. Happy Friday, yeehaa.
Saturday was T3 day, my 3rd ever Triathlon. Read about it here. After my Tri I came home to do some renovations, ripped up carpet, lino, and pulled out tons of staples. I think my muscles were more sore from doing the renos than the Triathlon.
Sunday back into renovation mode and I had to demolish a very well built, but ugly, old built-in wardrobe which took me about 4 hours plus finishing off pulling staples out of the floor. Dare I say it is amazing what you can do with a claw hammer and a big flat screw driver. More sweat and sore muscles. Oh and a quick mow of the lawn.
I could turn this into a renovating blog at the moment, lots going to be happening over the next few months. Next week stand by for a floor sanding update.
Have a great week everyone.
I agree with you – gardening and renos are way more taxing than formal exercise 🙂 I’ve never been so sore as when I’ve been in the garden. Congratulations on the tri too – you look great going through that finish shute!
Liz recently posted..Lane One
Nice looking shoes. I enjoyed your post .