The Fit Fab Forty Monthly Challenge group tackled Push-ups for March. This was the aim of the game courtesy of www.heandsheeatclean.com
I find push-ups hard especially on my toes but the only way to get better is to practice. At the beginning of this challenge I could barely do 10 on my toes and my depth of push-up was very very poor, more like a pulse than a push-up.
I have attempted to stick to the Challenge as best I could, I was a bit intimidated to do Decline push-ups at the gym so occasionally I would do another set of Toe Push-ups instead. I missed a day here and there, but I think something is better than nothing, life does get in the way, sometimes I would double up another day but other times I would just accept that it didn’t get done and move on. I can now consistently do 3x 10 toe push-ups still not as deep as I would like but I am definitely getting better with the last 2 days to go I can’t wait to see how many I can do when I push myself to fatigue on the last day.
I have also continued with my planking from the February Challenge and so at the end of every workout I would try to do 3x 1 minute planks which is about 4 times a week.
The April Challenge starts tomorrow and this month is Squats, I found this 1 on Sisterhood of the Shrinking Jeans a great blog so go on over and have a read of some of their other posts.
If you would like to join the group for daily inspiration comment on Facebook and I will add you to the group.