Monthly Challenge – Squats

The Fit Fab Forty Monthly Challenge group tackled Push-ups for March. This was the aim of the game courtesy of www.heandsheeatclean.com

Challenge courtesy of www.heandsheeatclean.com

Challenge courtesy of www.heandsheeatclean.com

I find push-ups hard especially on my toes but the only way to get better is to practice. At the beginning of this challenge I could barely do 10 on my toes and my depth of push-up was very very poor, more like a pulse than a push-up.

I have attempted to stick to the Challenge as best I could, I was a bit intimidated to do Decline push-ups at the gym so occasionally I would do another set of Toe Push-ups instead. I missed a day here and there, but I think something is better than nothing, life does get in the way, sometimes I would double up another day but other times I would just accept that it didn’t get done and move on. I can now consistently do 3x 10 toe push-ups still not as deep as I would like but I am definitely getting better with the last 2 days to go I can’t wait to see how many I can do when I push myself to fatigue on the last day.

I have also continued with my planking from the February Challenge and so at the end of every workout I would try to do 3x 1 minute planks which is about 4 times a week.

The April Challenge starts tomorrow and this month is Squats, I found this 1 on Sisterhood of the Shrinking Jeans a great blog so go on over and have a read of some of their other posts.

Don't be April fooled by this saying May it is definitely our April Challenge.

Don’t be April fooled by this saying May it is definitely our April Challenge.

If you would like to join the group for daily inspiration comment on Facebook and I will add you to the group.

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